Intermediate Course 1 - Connection with Self
Connection with Self is a “way of being” (building self-confidence, awareness, acceptance, calm, and emotional mastery; feeling clear, authentic, and regulated).
The WAVE is a way of communicating and coaching ourselves, being connected to ourselves: our values, our true desires, our selves aligned internally, not needing external validation. It’s becoming aware of our triggers because they are the gift, triggers show us the part of ourselves that needs the most connection. The part of ourselves that’s running the show, creating our current reality. It’s the part of ourselves that experienced some level of unsafety, disempowering messaging and carries with it the disempowering belief that is holding us back from the success we’re after.
This course will develop your skills in learning to tame your triggers, break patterns that would normally hold you back, and empower the way you live and lead.
Learning Outcomes:
Integrate the WAVE Process®
How to use the WAVE Process® Blueprint to become aware of, interrupt, and intimately get to know your own emotional triggers and their disempowering patterns so you can replace them with empowering ones.
Calm the Nervous System
How to bring safety to the nervous system so you can show up, communicate, and make decisions confidently and clearly instead of from a place of a triggered reaction.
Upgrade Energetic Frequency
How to discern your disconnected energy from your connected energy and learn to shift it intentionally to be more present.
Empowered Action
How to create and embody a new empowered belief. Have clarity about your true yes, true no, and next aligned action from an empowered state.
Identify Values & Set Boundaries
Connect with your personal values, needs, intuition, and your ability to express yourself. Set clear boundaries, lighten up, feel freer, be more present in the moment, and make choices from your higher self.
Duration: 1 Day
Prerequisites: The WAVE Process Overview
Training Hours: 8
Price: $795