About The WAVE Process

The WAVE Process is a connection blueprint to help you master connection and empower the way you live and lead

When we experience genuine connection, it brings a sense of safety to our nervous system, allowing us to clearly identify and shift our limiting beliefs. This enables us to make decisions from a calm, logical place rather than from a state of triggered reaction. Connection regulates our brain and nervous system, empowering us to make sound decisions, create solutions, and communicate with clarity.

The WAVE Process® is a transformative coaching and communication tool that offers a systematic approach to navigating through triggers and disempowering patterns that lead to stress and disconnection. It guides you in mastering the three levels of connection:

  1. Connection with Self

  2. Connection with Others

  3. Connection with the Universal Field

By learning to connect on these three levels, we experience a shift in our energetic frequency at a cellular level, influencing not only how we feel but also how we show up in the world. It is through this deep, transformative work that we can achieve sustainable change.

The WAVE Process® serves as the key to enhancing emotional intelligence, communication, motivation, and decision-making, providing the foundation for building healthy relationships and experiencing authentic well-being.

Neuroscience and trauma research have demonstrated that when the human brain and body release unconscious limiting beliefs stored in the nervous system, it facilitates calmer, clearer communication, resulting in improved connection.

The WAVE Process® acts as the missing link, unhooking triggered emotions stored in our nervous system and paving the way for creating new, empowering responses. By engaging in this process, individuals can break free from the patterns that hold them back and cultivate a life of greater connection, clarity, and fulfillment.

As humans, we are inherently wired for connection—the need to be seen, heard, and valued.

Ready to level up your life?

If you're ready to unlock your full potential, achieve your dreams, and transform your life and leadership, we invite you to begin your Wave Process journey today. Contact us to schedule your complimentary discovery session and take the first step towards a more empowered, authentic, and fulfilling future.

Hi, I’m Kim Griffith

Founder of The WAVE Process, Board-Certified Life and Wellness Coach, with a Master’s Degree in Transpersonal Studies/Psychology.

I have personally experienced the struggles of overcoming emotional triggers and limiting patterns holding me back from success.

Through my own personal journey, I discovered the missing ingredient to success is connection. I realized that triggers can derail teamwork, decision-making, and success, but they can also be the perfect gateway to reconnect within, and with others. This led me to the creation of The WAVE Process®, a scientific blueprint for moving from triggers and disconnection to connection and empowerment. I’ve witnessed this process increase emotional intelligence, motivation, communication, and decision-making, while providing people with the ability to build healthy relationships and experience authentic well-being and success.

The WAVE Institute is a coaching company dedicated to helping individuals, couples, families and businesses discover how to fully live, love, learn and lead in all areas of life.

The WAVE Institute began as a platform to share the unique and empowering WAVE Process® that founder, Kim Griffith developed in 2012. Today, the Institute offers talks and workshops worldwide to share The WAVE Process and the measurable difference it can make in every aspect of life. The WAVE Institute also offers personal and group coaching to help guide organizations to the next level.